Past week in Richmond wellness

November 2–8

A fuller week as November settles in — a First Friday day retreat at Richmond Hill, a weekend Restorative and Yin Immersion at The Yoga Dojo, two sound baths with Mary-Lynne at Buffalo Firefly, and a Saturday autumn retreat with Ali Webb.

30 wellness events in the Richmond, VA area from November 2–8, 2026: 9 yoga, 6 other wellness, 5 spa & recovery, 4 meditation, 4 sound healing, 1 mental health and 1 fitness. Listings cover Richmond, Henrico and Mechanicsville, plus a few virtual sessions run by local studios.

Updated . Every listing links to the host's own page; times and details can change, so check there before you go. See this week's events →

Monday, November 2

  • 4:00–8:00 PM
    Spa & Recovery

    Pyre Community Hours

    Living Water Community Center, 1000 Westover Hills Blvd, Richmond

    Pay-what-you-can sauna and cold plunge hours hosted with Pyre, in one-hour sessions at your own pace.

    Details & booking for Pyre Community Hours →
  • 4:00–9:00 PM
    Other Wellness

    Gather

    Celeste Farms, 7001 Osborne Turnpike, Henrico

    A weekly social wellness gathering — the Field Spa is open all evening, with barn yoga, sound baths, and other add-ons available à la carte.

    Details & booking for Gather →

Tuesday, November 3

  • 9:30–10:30 AM
    Yoga

    Hatha Yoga

    Health Link Chiropractic, 7360 Creighton Parkway, Mechanicsville

    A grounding hatha practice with Holly Henty, held weekly.

    Details & booking for Hatha Yoga →
  • 5:00 & 5:45 PM
    Yoga

    Birdhouse Farmers Market Yoga

    Petronius S. Jones Park (by the community garden greenhouse), Richmond

    Casual, thirty-minute all-level yoga classes alongside the Birdhouse Farmers Market. Runs Tuesdays through November.

    Details & booking for Birdhouse Farmers Market Yoga →
  • 6:00–7:00 PM
    Yoga

    Community Yoga at Fonticello Food Forest

    Fonticello Food Forest, Fonticello Park, Richmond

    A free, come-as-you-are community yoga class with Maha Vira Yoga, offered through a community grant.

    Details & booking for Community Yoga at Fonticello Food Forest →
  • 6:30–8:00 PM
    Other Wellness

    Community Herbal Study Group

    Living Water Community Center, 1000 Westover Hills Blvd, Richmond

    A monthly gathering to learn about medicinal plants and herbal practice together, led by Jessica and Ashley. Meets the first Tuesday of each month.

    Details & booking for Community Herbal Study Group →

Wednesday, November 4

Thursday, November 5

  • 4:00–9:00 PM
    Spa & Recovery

    Field Spa: Communal

    Celeste Farms, 7001 Osborne Turnpike, Henrico

    Communal access to barrel saunas, cold plunges, and a wood-fired hot tub around a large fire pit. Reservation required.

    Details & booking for Field Spa: Communal →

Friday, November 6

  • 9:00 AM–4:00 PM
    Other Wellness

    First Friday Day Retreat

    Richmond Hill, 2209 E Grace St, Richmond

    A monthly day of quiet reflection that opens with centering prayer, then leaves time to walk the labyrinth, rest in the garden, or meditate in the prayer rooms. Lunch is included.

    Details & booking for First Friday Day Retreat →
  • 4:00–9:00 PM
    Spa & Recovery

    Field Spa: Communal

    Celeste Farms, 7001 Osborne Turnpike, Henrico

    Communal access to barrel saunas, cold plunges, and a wood-fired hot tub around a large fire pit. Reservation required.

    Details & booking for Field Spa: Communal →
  • Fri 5:30–9:30 PM; Sat 11:00 AM–7:00 PM; Sun 10:00 AM–7:00 PM
    Yoga

    Restorative and Yin Immersion

    The Yoga Dojo, 6517 Dickens Place, Richmond

    A weekend immersion in restorative and yin yoga with Lauren, covering anatomy, key poses, and sequencing for home or studio practice. Open to all bodies and levels. Runs Friday through Sunday.

    Details & booking for Restorative and Yin Immersion →
  • 6:00–7:30 PM
    Mental Health

    Recovery Yoga

    The Yoga Dojo, 6517 Dickens Place, Richmond

    A donation-based community class for anyone affected by addiction, opening with 40 minutes of sharing before moving into yoga and breathwork. All recovery paths are welcome. Runs every Friday.

    Details & booking for Recovery Yoga →
  • 6:30–7:45 PM
    Sound Healing

    Soundbath w/Mary-Lynne

    Buffalo Firefly, MacArthur Ave, Richmond (in-person or Zoom)

    An evening sound bath led by Mary-Lynne.

    Details & booking for Soundbath w/Mary-Lynne →
  • 8:15 PM
    Other Wellness

    Glamour Magic: How to Protect Your Glamour

    Magdalena's Botanica, 20 N 25th St, Richmond

    A workshop with Extasis on personal magnetism and energetic boundaries, including protecting your confidence and energy from envy and the evil eye. Open to all genders and skill levels.

    Details & booking for Glamour Magic: How to Protect Your Glamour →

Saturday, November 7

  • 8:00 AM–1:00 PM
    Spa & Recovery

    Field Spa: Communal

    Celeste Farms, 7001 Osborne Turnpike, Henrico

    Communal access to barrel saunas, cold plunges, and a wood-fired hot tub around a large fire pit. Reservation required.

    Details & booking for Field Spa: Communal →
  • 9:00 & 10:30 AM
    Sound Healing

    Serene Saturdays

    WellnessWithWaller, 8003 Franklin Farms Dr, Suite 100, Richmond

    A morning sound bath with guided meditation, crystal singing bowls, and breathwork. Runs Saturdays through November 21.

    Details & booking for Serene Saturdays →
  • 9:30–10:30 AM
    Yoga

    Barn Yoga

    Celeste Farms, 7001 Osborne Turnpike, Henrico

    A one-hour yoga session in the barn with rotating teachers.

    Details & booking for Barn Yoga →
  • 10:00 AM–12:00 PM
    Meditation

    VCU Mindful First Saturdays

    Living Water Community Center, 1000 Westover Hills Blvd, Richmond

    A mindfulness program for people living with conditions that affect memory or thinking, led by a dementia-care specialist and an MBSR teacher. Care partners are welcome. Registration required.

    Details & booking for VCU Mindful First Saturdays →
  • 10:00 AM–4:00 PM
    Other Wellness

    Just Breathe: A Full Day Autumn Wellness Retreat

    3108 Semmes Ave, Richmond

    A one-day retreat with Ali of Breathe Yoga Therapy, moving through gentle movement, breathwork, journaling, meditation, and sound therapy. Lunch and snacks included.

    Details & booking for Just Breathe: A Full Day Autumn Wellness Retreat →
  • 2:00–3:30 PM
    Yoga

    Hot Vinyasa + Restorative Yoga Sound Bath

    Hot Yoga Richmond, 3024 Stony Point Rd, Richmond

    A 90-minute contrast session with Andrea: 45 minutes of heated vinyasa, then guided breathwork and crystal singing bowls for deep rest.

    Details & booking for Hot Vinyasa + Restorative Yoga Sound Bath →
  • 3:30–4:30 PM
    Meditation

    Meditation with Robyn

    Broad Yoga, 817 W Broad St, Richmond

    A weekly meditation group that moves from setting intentions to a guided practice set to calming music Robyn created for nervous system regulation, followed by quiet reflection and optional sharing.

    Details & booking for Meditation with Robyn →
  • 4:00–5:15 PM
    Sound Healing

    Soundbath w/Mary-Lynne

    Buffalo Firefly, MacArthur Ave, Richmond (in-person or Zoom)

    An afternoon sound bath led by Mary-Lynne.

    Details & booking for Soundbath w/Mary-Lynne →
  • 7:00 PM
    Fitness

    Chair Affair

    TAOU Studio, Richmond — see event link

    A playful chair dance class with Becky — a warm-up, a choreographed routine, and a final dance-along focused on confidence. No dance experience needed.

    Details & booking for Chair Affair →

Sunday, November 8

  • 9:30–10:30 AM
    Yoga

    Barn Yoga

    Celeste Farms, 7001 Osborne Turnpike, Henrico

    A one-hour yoga session in the barn with rotating teachers.

    Details & booking for Barn Yoga →
  • 4:30–5:30 PM
    Meditation

    Meditation as a Living Practice

    Boketto, 106 N Vine St, Richmond

    Session 4 of a six-part practice and integration group on meditation as an everyday, lived practice, led by Ellie.

    Details & booking for Meditation as a Living Practice →
  • 6:30–8:30 PM
    Other Wellness

    The Sacred Threshold

    HQ | The Commons (downstairs), 3104 Semmes Ave, Richmond

    A monthly circle for clarity and grounding through guided reflection, meditation, and ritual. This month explores the version of yourself you are growing toward; bring a small sentimental object for the closing release ritual.

    Details & booking for The Sacred Threshold →
  • 6:30–7:30 PM
    Sound Healing

    Sunday Sound

    Living Water Community Center, Meditation Hall, 1000 Westover Hills Blvd, Richmond

    A donation-based sound meditation to close out the week, led this week by Katie. A gentle way to reset before Monday.

    Details & booking for Sunday Sound →
  • Time varies
    Spa & Recovery

    Field Spa: Communal

    Celeste Farms, 7001 Osborne Turnpike, Henrico

    Communal access to barrel saunas, cold plunges, and a wood-fired hot tub around a large fire pit. Reservation required.

    Details & booking for Field Spa: Communal →
Still here? Get the weekly digest. Local wellness events in and around Richmond, every Sunday.