This week in Richmond wellness

October 12–18

Two day-long gatherings bookend this week — Renew Fest out in Glen Allen and a contemplative retreat at Richmond Hill — alongside a new four-week meditation series kicking off at Buffalo Firefly, sound baths scattered through Thursday and Saturday, and the steady rhythm of morning sits and farm-based movement at Celeste Farms.

38 wellness events in the Richmond, VA area from October 12–18, 2026: 9 yoga, 8 sound healing, 7 meditation, 4 fitness, 3 other wellness, 3 mental health, 3 spa & recovery and 1 breathwork. Listings cover Richmond, Henrico, Mechanicsville and Glen Allen, plus a few virtual sessions run by local studios.

Updated . Every listing links to the host's own page; times and details can change, so check there before you go.

Monday, October 12

  • 7:00 AM
    Meditation

    Silent Meditation

    Living Water Community Center, Sanctuary, 1000 Westover Hills Blvd, Richmond

    A quiet, unguided group sit to start the week. Runs every weekday morning, Monday–Friday.

    Details & booking for Silent Meditation →
  • 4:00–9:00 PM
    Other Wellness

    Gather

    Celeste Farms, 7001 Osborne Turnpike, Henrico

    A weekly social wellness gathering — the Field Spa is open all evening, with barn yoga, sound baths, and other add-ons available à la carte.

    Details & booking for Gather →

Tuesday, October 13

  • 7:00 AM
    Meditation

    Silent Meditation

    Living Water Community Center, Sanctuary, 1000 Westover Hills Blvd, Richmond

    A quiet, unguided group sit. Runs every weekday morning, Monday–Friday.

    Details & booking for Silent Meditation →
  • 9:30–10:30 AM
    Yoga

    Hatha Yoga

    Health Link Chiropractic, 7360 Creighton Parkway, Mechanicsville

    A grounding hatha practice with Holly Henty, held weekly.

    Details & booking for Hatha Yoga →
  • 5:00 & 5:45 PM
    Yoga

    Birdhouse Farmers Market Yoga

    Petronius S. Jones Park (by the community garden greenhouse), Richmond

    Casual, thirty-minute all-level yoga classes alongside the Birdhouse Farmers Market. Runs Tuesdays through November.

    Details & booking for Birdhouse Farmers Market Yoga →
  • 5:30–6:30 PM
    Mental Health

    Kundalini Pop-Up with Hollie

    Living Water Community Center, Yoga Loft, 1000 Westover Hills Blvd, Richmond

    A one-time Kundalini yoga class blending postures, breathwork, and meditation, led by Hollie.

    Details & booking for Kundalini Pop-Up with Hollie →
  • 6:00–7:00 PM
    Yoga

    Community Yoga at Fonticello Food Forest

    Fonticello Food Forest, Fonticello Park, Richmond

    A free, come-as-you-are community yoga class with Maha Vira Yoga, offered through a community grant.

    Details & booking for Community Yoga at Fonticello Food Forest →
  • 6:30–7:30 PM
    Fitness

    Barn Shred

    Celeste Farms, 7001 Osborne Turnpike, Henrico

    A one-hour, circuit-based group workout in the barn — tire flips, water-bucket carries, and field laps. Runs Tuesdays and Thursdays.

    Details & booking for Barn Shred →
  • 6:30 PM
    Meditation

    Foundations of Meditation w/Solay

    Buffalo Firefly, MacArthur Ave, Richmond (in-person or Zoom)

    A meditation foundations class covering core techniques for building a sustainable practice. Session 1 of a 4-week series running Oct 13–Nov 3.

    Details & booking for Foundations of Meditation w/Solay →
  • 8:00 PM
    Sound Healing

    Intro to Sound

    Virtual (Zoom) — House of Undine

    An introductory sound bath session designed for those new to the practice.

    Details & booking for Intro to Sound →

Wednesday, October 14

  • 7:00 AM
    Meditation

    Silent Meditation

    Living Water Community Center, Sanctuary, 1000 Westover Hills Blvd, Richmond

    A quiet, unguided group sit. Runs every weekday morning, Monday–Friday.

    Details & booking for Silent Meditation →
  • 9:15–10:15 AM
    Meditation

    Kundalini Yoga & Meditation

    The Innerwork Center, 213 Roseneath Rd, Richmond

    A dynamic blend of postures, breathing, chanting, and meditation with Holly Henty, working through a kriya to clear the mind and lift the spirit.

    Details & booking for Kundalini Yoga & Meditation →
  • 5:00 & 6:00 PM
    Sound Healing

    Sanctuary Nights

    WellnessWithWaller, 8003 Franklin Farms Dr, Suite 100, Richmond

    A midweek sound bath with guided grounding meditation, gentle breathwork, and crystal singing bowls. Runs Wednesdays through late October. Yoga mats provided; arrive 10–15 minutes early.

    Details & booking for Sanctuary Nights →
  • 6:00–7:00 PM
    Yoga

    Yoga for the People

    Forest Hill Park, Richmond

    A pay-what-you-can community yoga class with Maha Vira Yoga, open to all.

    Details & booking for Yoga for the People →
  • 6:00 PM
    Yoga

    Pre/Postnatal Yoga: Candlelight Flow

    Whole Heart Space, 9726 Gayton Rd, Henrico

    A gentle, candlelit yoga flow with an emphasis on breathwork and meditation, safe for any trimester or postpartum stage. Runs every Wednesday.

    Details & booking for Pre/Postnatal Yoga: Candlelight Flow →
  • 6:30–7:45 PM
    Sound Healing

    Soundbath + Ear Seeds w/Jensina

    Buffalo Firefly, MacArthur Ave, Richmond (in-person or Zoom)

    A sound bath paired with ear seed placement for continued grounding after the session ends.

    Details & booking for Soundbath + Ear Seeds w/Jensina →
  • 7:00–8:00 PM
    Mental Health

    River City Sing: A Community Song Circle

    Living Water Community Center, 1000 Westover Hills Blvd, Richmond

    A monthly community song circle open to all voices and experience levels.

    Details & booking for River City Sing: A Community Song Circle →

Thursday, October 15

  • 7:00 AM
    Meditation

    Silent Meditation

    Living Water Community Center, Sanctuary, 1000 Westover Hills Blvd, Richmond

    A quiet, unguided group sit. Runs every weekday morning, Monday–Friday.

    Details & booking for Silent Meditation →
  • 6:30–7:30 PM
    Fitness

    Barn Shred

    Celeste Farms, 7001 Osborne Turnpike, Henrico

    A one-hour, circuit-based group workout in the barn — tire flips, water-bucket carries, and field laps. Runs Tuesdays and Thursdays.

    Details & booking for Barn Shred →
  • 6:30–7:30 PM
    Sound Healing

    Throat Chakra Sound Bath

    Glenmore Yoga, 10442 Ridgefield Parkway, Richmond

    A sound bath with certified Sound and Vibrational Therapist Kelly Wolf, focused on the throat chakra. No mat needed.

    Details & booking for Throat Chakra Sound Bath →

Friday, October 16

  • 7:00 AM
    Meditation

    Silent Meditation

    Living Water Community Center, Sanctuary, 1000 Westover Hills Blvd, Richmond

    A quiet, unguided group sit. Runs every weekday morning, Monday–Friday.

    Details & booking for Silent Meditation →
  • 4:00–9:00 PM
    Spa & Recovery

    Field Spa: Communal

    Celeste Farms, 7001 Osborne Turnpike, Henrico

    Communal access to barrel saunas, cold plunges, and a wood-fired hot tub around a large fire pit. Reservation required.

    Details & booking for Field Spa: Communal →
  • 4:00 PM (Friday) – 5:00 PM (Saturday)
    Other Wellness

    Experiencing God With St. Francis

    Richmond Hill, 2209 E Grace St, Richmond

    A two-day contemplative retreat exploring ways of encountering God drawn from early Franciscan sources, with talks, spiritual practices, small-group discussion, and free time in the garden or by the river. Runs Friday evening through Saturday.

    Details & booking for Experiencing God With St. Francis →
  • 6:30–7:30 PM
    Fitness

    Bellydance Series

    Soul Shine Studios, 9200 Stony Point Parkway, Suite 111, Richmond

    A bellydance class open to all levels. Part of a 4-Friday series running Oct 2–23.

    Details & booking for Bellydance Series →

Saturday, October 17

  • 8:00 AM–1:00 PM
    Spa & Recovery

    Field Spa: Communal

    Celeste Farms, 7001 Osborne Turnpike, Henrico

    Communal access to barrel saunas, cold plunges, and a wood-fired hot tub around a large fire pit. Reservation required.

    Details & booking for Field Spa: Communal →
  • 9:00 AM
    Yoga

    Barn Yoga

    Celeste Farms, 7001 Osborne Turnpike, Henrico

    A one-hour yoga session in the barn with rotating teachers.

    Details & booking for Barn Yoga →
  • 9:00 & 10:30 AM
    Sound Healing

    Serene Saturdays

    WellnessWithWaller, 8003 Franklin Farms Dr, Suite 100, Richmond

    A morning sound bath with guided meditation, crystal singing bowls, and breathwork. Runs Saturdays through December.

    Details & booking for Serene Saturdays →
  • 10:00 AM–5:00 PM
    Other Wellness

    Renew Fest

    Walkerton Tavern at the Cultural Arts Center of Glen Allen, 2880 Mountain Road, Glen Allen

    A day-long wellness and creative-expression festival in its second year, with workshops, healing circles, guided meditation, yoga and movement sessions, and live music alongside an interactive community art project.

    Details & booking for Renew Fest →
  • 11:00 AM–12:30 PM
    Mental Health

    Mindful Living with Robyn

    Living Water Community Center, Yoga Loft, 1000 Westover Hills Blvd, Richmond

    A guided mindful-living session combining discussion, self-reflection, and grounding mindfulness practices, led by Robyn Gold.

    Details & booking for Mindful Living with Robyn →
  • 6:00 PM
    Fitness

    Barn Shred

    Celeste Farms, 7001 Osborne Turnpike, Henrico

    A one-hour, circuit-based group workout in the barn — tire flips, water-bucket carries, and field laps.

    Details & booking for Barn Shred →
  • 6:15–7:30 PM
    Breathwork

    Breathwork + Reiki + Sound Bath

    TAOU Studio Carytown, 3122 W Cary St #220, Richmond

    A breathwork alchemy experience with Ari Khan and a rotating guest, shifting awareness from mind to body through active breath meditation before moving into Reiki and a closing sound bath. Sliding scale, free for members.

    Details & booking for Breathwork + Reiki + Sound Bath →
  • 7:45 PM
    Sound Healing

    Sacred Stillness: Sound Bath + Reiki with Janice & Friends

    Magdalena's Botanica, 20 N 25th St, Richmond

    An evening of sound healing, Reiki, meditation, and breathwork with Janice and friends. Bring a yoga mat, blanket, or cushion.

    Details & booking for Sacred Stillness: Sound Bath + Reiki with Janice & Friends →

Sunday, October 18

  • 8:00 AM
    Spa & Recovery

    Field Spa: Communal

    Celeste Farms, 7001 Osborne Turnpike, Henrico

    Communal access to barrel saunas, cold plunges, and a wood-fired hot tub around a large fire pit. Reservation required.

    Details & booking for Field Spa: Communal →
  • 9:00 AM
    Yoga

    Barn Yoga

    Celeste Farms, 7001 Osborne Turnpike, Henrico

    A one-hour yoga session in the barn with rotating teachers.

    Details & booking for Barn Yoga →
  • 9:30–10:30 AM
    Yoga

    Farmers Market Yoga

    South of the James Farmers Market, Forest Hill Park (corner of Stonewall & 42nd St), Richmond

    An all-level, family-friendly yoga class alongside the farmers market. Runs through October.

    Details & booking for Farmers Market Yoga →
  • 4:00–5:30 PM
    Yoga

    Sunday Restorative Yoga

    Glenmore Yoga, 10442 Ridgefield Parkway, Richmond

    A restorative yoga session open to all levels, including complete beginners.

    Details & booking for Sunday Restorative Yoga →
  • 6:30–7:30 PM
    Sound Healing

    Sunday Sound

    Living Water Community Center, Meditation Hall, 1000 Westover Hills Blvd, Richmond

    A rotating cast of facilitators closes out the week with sound. A gentle way to reset before Monday.

    Details & booking for Sunday Sound →
  • 7:30 PM
    Sound Healing

    The Sunday Reset

    Virtual (Zoom) — House of Undine

    A guided virtual sound session to wind down from the week and ease into the one ahead.

    Details & booking for The Sunday Reset →
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